Spoon Theory Infographic, the Spoon Theory Explained
If you live with a chronic illness, you may have heard of the Spoon Theory. It is a metaphor used to explain the limited amount of energy...
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Creating a Daily Routine that Works for You as a Spoonie
Creating a daily routine that works for you as a spoonie can be a challenging task. Spoonies, also known as people with chronic...
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Exploring Alternative Treatment Options for Spoonies
Living with a chronic illness, also known as being a "Spoonie," can be a challenging experience. Traditional medical treatments, such as...
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Spoon Replenishment Inspiration
As Spoonies sometimes we can only focus on limitations, but let’s think about some ways that we can find some relief and preserve that...
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The Benefits of Online Support Groups for Spoonies
Living with a chronic illness, also known as being a "Spoonie," can be a challenging and isolating experience. Online support groups have...
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The Impact of Stress on Spoonies and How to Cope
Living with a chronic illness, also known as being a "Spoonie," can be a constant source of stress. From managing symptoms to navigating...
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The Importance of Advocacy for Spoonies
Living with a chronic illness, also known as being a "Spoonie," can be a challenging and isolating experience. One of the ways Spoonies...
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The Role of Diet and Nutrition in Managing Chronic Illness
Managing a chronic illness can be a complex and challenging task, but diet and nutrition can play a significant role in managing symptoms...
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5 Ways to Find Support as a Spoonie
As a spoonie, it can often feel like you are facing your chronic illness journey alone. But the truth is, you don't have to. There are...
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Famous people who did great things with mobility issues
Franklin D. Roosevelt, also known as FDR, is one of the most well-known examples of someone who accomplished great things despite...
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How to Maintain a Healthy Routine with Chronic Illness
Managing your chronic illness and improving your overall well-being. Here are a few tips for maintaining a healthy routine with chronic...
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Navigating the world of medical appointments as a Spoonie
As a spoonie, navigating the world of medical appointments can be a challenge. Between coordinating with multiple healthcare...
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The Reality of Spoonie Burnout & How to Overcome It
As a spoonie, it's not uncommon to experience burnout. Chronic illness can be physically and emotionally draining, and it's easy to...
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Staying Physically Active with Chronic Illness
If you have mobility issues, it can be challenging to find activities that are both enjoyable and accessible. However, there are many...
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Role-playing games like Dungeons & Dragons, Chronic Illness, and Social Connection
Role-playing games like Dungeons and Dragons and other tabletop games can be a great source of enjoyment and social connection for people...
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